More than Listening
My name’s Ian Hayes, I'm a Gestalt therapist based in Ealing. I offer steady support, with no judgement or pressure, if you need to explore experiences that may feel challenging and difficult.
You might be feeling that life's become too much – too pressured, too much change, too uncertain.
Or perhaps it's not enough. There’s not enough space – everything feels slow, heavy, stuck, not as exciting or meaningful as it once did.
Maybe you're living a life that you feel you should be grateful for, but somehow something’s missing.
Whatever you’re experiencing, I’ll focus on helping you become more aware of your emotions, your relationships and your physical experience.
With that awareness, you can start to get perspective on what's going on for you. New choices often emerge – possibly more than you think.
Issues I’ve worked with
If your area of concern isn’t here please get in touch to find out if I can help
Men's mental health and therapy for men
Low self-confidence
Low self esteem
Panic attacks
Sexuality
Stress
Trauma
Relationship problems
Work stress, career anxiety, and workplace counselling
Feeling stuck, depression, and low mood
Anger management
Life transitions and midlife crisis challenges
Social Anxiety