Therapy is a journey we take together at your pace. Whether you're facing specific challenges or simply feeling that something isn't quite right in your life, exploring these feelings in a supportive environment can lead to meaningful growth and positive change.

My aim is to help you to express yourself in a way that makes you feel comfortable and brings new awareness and insight. In that way choices will become apparent and a way forward will emerge.

When we meet, either face to face in Ealing or online, that exploration might be through talking things over, but there are other options as well. If you find that you don’t have the words, or they don’t quite capture your experience, then we can explore other ways of expression, whether that’s through drawing, playing, making or moving.

Whatever works best for you in making you feel grounded, discovering who you really are and what you really want.